Grappling In Thought
Welcome to Grappling In Thought. This is the space where we talk about the stuff most people keep inside...the fears, self-doubt, people-pleasing, feeling like you're not enough. You'll get short, real episodes with stories, tools, and reminders that you're not the only one wrestling with it. Just honest conversations that help you find your voice and move forward, one step at a time.
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Feb. 19, 2026
How To Get Out of a Funk Without Quiting
Ever hit momentum… and then suddenly feel unmotivated, annoyed, and just off? That’s where I’ve been this week. Nothing went wrong. In fact, things were building. But with momentum came a clear view of the gap between where I...
Feb. 12, 2026
Do You Want To Be Liked-Or Be You?
In this episode, we go deeper into a quieter form of comparison — the kind that shows up as people-pleasing, holding back, and editing yourself just to fit in. Have you ever felt exhausted because you just want to be you… but...
Feb. 5, 2026
It's Not Wanting Their Life-It's Wanting Yours To Be Easier
Comparison doesn’t usually mean we actually want someone else’s life. More often, it means we wish something felt easier for us. In Part 2 of the Comparison series, we look at three everyday situations where comparison sneaks...
Jan. 29, 2026
Comparison Isn't Always Loud
Have you ever been scrolling and suddenly felt your mood drop — like you’re behind or not enough? In Part 1 of the Comparison series, we’re talking about social media comparison — how it sneaks in quietly, why it affects us s...
Jan. 22, 2026
Reconnecting After Reacting
Even when we’re doing the work — pausing, noticing, trying to respond differently — we still react sometimes. We snap. We shut down. We say something we don’t mean. And when that happens, it’s easy to think the moment is ruin...
Jan. 15, 2026
Responding Is Staying With Yourself
Catching yourself and pausing is important — but for a lot of us, that’s not the hardest part. The hardest part is what comes after the pause. When you’re still activated and you have to say something… or decide what to do ne...