Becoming Friends With Yourself - Part 2: Traits of a Best Friend…and Are You Treating Yourself That Way?

What makes someone a great friend?
They’re kind. Encouraging. Honest without tearing you down.

In Part 2 of this series, we flip the script and ask: Are you showing up that way for yourself?

We talk about the Golden Rule, self-talk traps, and how to begin speaking to yourself like someone worth caring about. Because you are.