When You Stop Abandoning Yourself and Start Showing Up

There’s a moment, sometimes quiet, sometimes loud, when you realize you’ve been shrinking, adjusting, or over-performing just to feel accepted. In doing that, you’ve been abandoning the one person who’s always with you: you.

This episode is about what it looks like to stop disappearing on yourself and start showing up instead. Not just once. Not perfectly, but in real, small, consistent ways.

We’ll talk about how we get stuck outsourcing our worth, and how to begin reclaiming it through everyday acts of self-loyalty.

In this episode:

• How to recognize self-abandonment in everyday habits

• The patterns that keep us chasing instead of healing

• The moment of awareness that changes everything

• How to respond to your own needs like a true friend would

• What it actually looks like to start showing up for yourself

• Why internal steadiness beats external validation every time

🎧 Listen in and take one step closer to the friend within.

#grapplinginthought #showingupforyourself #friendwithin #podcastdrop