Episodes
Riding the Thought Highway: Learning to Observe, Not Absorb
Ever catch yourself spiraling in thought and suddenly your whole mood changes? In this episode, Amanda introduces the “thought highway” and how we can learn to observe, redirect, and regain control of our inner world. 📝 Show ...
Discovering Your Gaps Between Where You Are & Who and Where You Want …
Welcome back to Grappling In Thought with Amanda. In this episode, I explore finding the space between the best version of ourselves and where we currently are in different areas of life. It’s easy to dream about the life we ...
Who Is The Best You & What Does Your Ideal Life Look Like
Welcome back to Grappling in Thought ! In this episode, I take a deep dive into a question I believe is an important first step in getting to who and where we want to be: Who is the best version of us and what does the life I...
Getting To Know Yourself Through Self Reflection
This episode focuses on self-reflection as a tool for personal growth. I share how taking the time to reflect has helped me understand myself better, recognize how external factors influence my thoughts and actions, and gain ...